So after our amazing vacation, we are home and trying to get back on track with my training schedule.
Upcoming-I have the Pittsburgh Triathlon at the end of July and a half marathon in Pittsburgh in early September. I am running the one in September with my friend Melissa. It will be her first half marathon!
I am trying to do one open water swim per week, one bike ride, and whatever running that our triathlon coach, Sue, tells us to do. Usually 3 runs including one brick (bike and run).
I got the 2 pounds back down by cramming in exercise Wed-Sat this week!
Wed-3 mile run, abs in the morning and swim/run brick with my triathlon group in the evening
Fri-3 mile run and abs
Sat-7.5 mile bike ride
So now I can be happy my weight is back down and enjoy the weekend........